Treatments for Muscle Cramps

Posted by Jerry on Aug 10, 2015 in Ailments, Remedies, Vitamins and Minerals | 0 comments

Ever wake up in the night with excruciating pain around a tight muscle? Have you ever been working hard in the heat and suddenly experience the same thing? How about a sudden sharp pain in a back muscle? Most of the time these are muscle cramps also known as charley horses or muscle spasms. To learn first aid for the immediate problem, to learn how to determine and treat the underlying cause, and to discover a natural treatment that will be available soon, you can . . .

What if you stopped going outside?

Posted by Jerry on Mar 27, 2015 in Ailments | 5 comments

Why do we encourage you to get outdoors and into nature? Let’s answer that question by flipping it on its head: What if you stopped going outside?

Well, there’s
• the power of the sun,
• the power of nature,
• the power of movement and
• the power to control our lives.

Wonder what I’m talking about? You’ll just have to . . .

Three Ways to Cure Plantar Fasciitis

Posted by Jerry on Mar 14, 2015 in Ailments | 5 comments

One thing that will really crimp your outdoor adventures is sore feet. A specific ailment that creates sore feet is plantar fasciitis. If you walk around all day without too much foot pain — maybe it feels like you bruised the ball of your foot — but wake up in the morning and have excruciating pain for the first fews steps you probably have plantar fasciitis. To get the solution . . .