Diet Against Disease the DASH Diet and More
Concerned about your blood pressure or weight? I went from 227 pounds to 201 pounds in six months. If you want to find out how and why I did it, you will need to . . .
read moreScience and Advertising
Most supplements have some scientific support, but sometimes marketers don’t have a clue about science. In this post I use an example to show just how marketing materials seem to support the validity of a product but actually do no such thing. If you would like to learn to better understand science so you can make rational judgements about the things marketers say, you will need to . . .
read moreTreatments for Muscle Cramps
Ever wake up in the night with excruciating pain around a tight muscle? Have you ever been working hard in the heat and suddenly experience the same thing? How about a sudden sharp pain in a back muscle? Most of the time these are muscle cramps also known as charley horses or muscle spasms. To learn first aid for the immediate problem, to learn how to determine and treat the underlying cause, and to discover a natural treatment that will be available soon, you can . . .
read moreLosing Weight with Mushrooms
Did you know that your gut bacteria plays an important role in your weight? Did you know that you can change your gut bacteria to help you lose weight? Well they do and you can. Mushrooms are, surprisingly, very helpful in modifying your gut bacteria to help you manage your weight. If you’d like to learn how that works and how you can take advantage of this important property of certain mushrooms, you will need to . . .
read moreThe Fountain of Youth – Human Growth Hormone for Free!
Some say that human growth hormone is a fountain of youth for those over age 40. It’s also a fountain of expense if you want HGH injections ($10,000 per year) or even supplements ($100/month). I want HGH for free! If you do too . . .
read moreHuman Growth Hormone HGH
HGH vs Age. What is HGH? Well, it’s Human Growth Hormone. Kids have a lot, baby boomers have not much. It helps kids grow and it helps baby boomers stay strong. HGH:
•helps build strong bones
•keeps your muscles big and strong
•burns off fat
•stimulates your immune system
•and much more.
I wanted some of that – maybe you do too. To get all the details on human growth hormone, what it can do for you and how to get it , you’ll need to . . .
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